Ep 57 - Friendship Breakups & Maintaining Adult Friendships w/ Sonya Patel

In this episode, Julie and Sonya Patel, host of Your Big Sis! Podcast dive into all things friendships and maintaining adult friendships. 

We discuss the following: 

• Friendship Breakups and our personal stories, what led to the breakups, how they unfolded, and how we feel about them now.
• Outgrowing Friendships: What are the signs that a friendship is no longer serving you?

• Pet Peeves in Friendships
• Maintaining Adult Friendships: How do we nurture genuine bonds amidst life’s responsibilities? What patterns define authentic friendships?
• The Meaning of Friendship and how our perspectives have changed
• Navigating Life Changes: Marriages, relocations, and evolving priorities.
• Social Media’s Role in Friendships
• Making Friends as an Adult

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CONNECT WITH SONYA  

Connect with Sonya on IG: @sonya.patel

Connect with Your Big Sister podcast on IG: yourbigsis_podcast

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