Ep 35 - The Desi Guide to Getting Fit & Healthy w/ Dee Gautham
In episode 35, Julie speaks with Dee Gautham.
Dee is the founder and CEO of The Boss Body Revolution, a health coaching company with a mission to help women transform their confidence through fitness and health. Julie and Dee discuss Dee's background and how she got into health coaching, why South Asians have a harder time adhering to fitness and nutrition, myths that exist around diet culture, and tips and advice for you to get your health and nutrition in order in 2023!
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IG :@dee_gautham
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IG: @juliegeorge723
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